Category: Health

Most people recognize 120/80 mm Hg as standard blood pressure, but recent guidelines from the European Society of Cardiology (ESC) suggest that what’s considered “normal” may depend on individual health…

Olga, of Tucson, Arizona, US, has shared footage of the shocking moment in a bid to inspire other slimmers. She is now recovering from other skin-removing surgery and plans marry…

When I moved into a new home with my two children, I was excited for a fresh start. The house had a beautiful garden that I pictured us enjoying together.…

The passing of a loved one often raises deep spiritual questions. One of the most common is: What happens to the soul when the body is cremated? The answer to…

How to Boil Corn on the Cob Perfectly. Choose Fresh Corn: Look for green, damp husks and plump, straight-rowed kernels. Avoid dry or brown husks. Boiling Time: Fresh corn: 4–6…

Gyan Mudra, the “gesture of knowledge,” is a yogic hand position linking the thumb (universal consciousness) and index finger (individual self). Practiced for centuries, it’s believed to enhance focus, clarity,…

It is a common skin problem that people of every age face every day. However, there are many ways to deal with this skin condition and prevent it from becoming…

Acne starts when dead skin, oil, and debris clog pores. It can be: Non-Inflammatory: Whiteheads, blackheads, and subclinical acne (small bumps, not red). Inflammatory: Papules, pustules, nodules, cysts (red, swollen,…

I like to think of myself as someone who loves and understands all creatures—even spiders and snakes don’t really bother me. You could say I have a high tolerance for…

Sleep isn’t just a daily break for the body; it’s an essential pillar of health. But what many people don’t realize is that sleeping posture can be the silent enemy…