And What Is It Made of, Anyway?

SPAM, the iconic canned meat introduced by Hormel Foods in 1937, has been a pantry staple for decades thanks to its unique flavor, long shelf life, and versatility in the kitchen.

While its exact name origin remains uncertain—some suggest “Shoulder of Pork And Ham” or “Specially Processed American Meat”—the mystery adds to its charm.

What we do know is that SPAM is made from just six ingredients: pork with ham, salt, water, potato starch, sugar, and sodium nitrite. The last ingredient helps preserve the meat and prevent bacterial growth, though some choose to consume it in moderation due to sodium concerns.

SPAM’s naming story is also memorable—Ken Daigneau, an actor and brother of a Hormel executive, won \$100 for suggesting the name during a company contest, unknowingly naming a future cultural icon.

Over the years, SPAM has expanded its range with flavors like Hickory Smoke, Hot & Spicy, and SPAM with Cheese, earning a place in kitchens worldwide. It’s used in everything from breakfast scrambles to sushi, grilled sandwiches to casseroles. Beyond the can, SPAM has inspired songs, stage shows, and viral recipes, solidifying its place in culinary and pop culture history. So, whether you’re a longtime fan or a curious newcomer, opening a can of SPAM could lead to discovering a surprisingly delicious and creative addition to your meals.