Category: Health

Walking is one of the most accessible and effective forms of exercise, offering a wide range of physical and mental health benefits for people of all ages. Whether you’re walking…

Have you ever felt like your feet were on fire, crawling with ants, or strangely numb? While it may be easy to dismiss these sensations as temporary or unimportant, they…

With UK households facing hotter nights — and only 5% having air conditioning — many are turning to electric fans. But Dr. Naheed Ali, a health specialist, warns that sleeping…

Fingernails can reveal a lot about your overall health. While many people pay attention to their nails for cosmetic reasons, changes in their texture, color, or shape can sometimes signal…

Many of us still consume soda, even when we know it’s unhealthy. Diet soda often seems like a better alternative, promising fewer calories and less sugar. However, growing research suggests…

Some bugs help keep your home pest-free, but others—like Phereoeca uterella, known as kamitetep in Javanese—can damage belongings and be hard to detect. Commonly called plaster bagworms or household casebearers,…

As we age, our bodies change, and so do our nutritional needs. After 60, metabolism slows, digestion becomes more sensitive, and medications are more common—making food choices especially important. Certain…

Doctors in the UK are warning people not to ignore tiny red dots on their hands, which could be an early sign of scabies, and are urging them to avoid…

Mouth and Oral Cancer Specialist Doctor in Delhi – Mouth cancer is a type of cancer of the throat and head and is often treated as such. Mouth cancer mostly…

Ticks are small arachnids that feed on the blood of mammals, birds, and sometimes reptiles and amphibians. While they may seem harmless, ticks can carry diseases that can be transmitted…