Fordyce spots are small, pale bumps that can appear on the lips, inside the cheeks, or genitals. These harmless spots are visible oil glands, not warts, herpes, or pimples. They are a natural part of the skin’s anatomy and are common in about 70-80% of adults. Fordyce spots often become more visible during puberty due to increased oil production but are not caused by poor hygiene, diet, or infections. While they don’t cause pain or discomfort, some may feel self-conscious about their appearance, especially on visible areas like the lips. Treatment is generally unnecessary, but cosmetic procedures like laser therapy can reduce their visibility. If changes occur in the spots, consulting a dermatologist is recommended, but otherwise, they are harmless and don’t require any treatment
